- Worrying about what has happened in the past.
- The need to be in control of everything.
- The idea of a “perfect life.“
- Fear of the unknown.
- Unhealthy relationships.
- Worrying about things you can’t change.
- Clothing you haven’t worn in over a year.
- A job you hate. Overscheduling your life.
- Comparing yourself to other people.
- Placing your partner on an unrealistic pedestal.
- Going small when you can go BIG.
- Your Insecurities.
- A negative body image.
- Fear of failure.
- Clutter in your home.
- Procrastinating on important things.