pyroteknich:

downallthewaydown:

sunflowersandgold:

I don’t know the source but amazing advice.

I’m not sure if anyone has added the source but I’m pretty sure these have all come from inflexible-yogis on Instagram! They’re amazing. They pull from a variety of instructors and yogis, and all of them are so helpful! I’ve saved so fucking many to my collection for future reference.

Seriously. If you’re into yoga, FOLLOW THEM.

This is great visual advice! I love how it gives you visualizations to help you reach your goals.